Determined to be back on track, I got my arse up and went to the gym this morning. Pre-gym breakfast was 1 1/4 cup of Shredded Wheat & Bran (SWB) and a cup of skim milk. Also, had tow links of turkey breakfast sausage, for good measure.
Fairly average workout. Couldn't get my heart rate up on the elliptical. Abs workout was decent, but short.
32 bottle of water this morning. looks like I'll finish it, thank god. Also had the rest of that pint of blueberries and a cup of coffee (free!). Since lunch with AJ is at 1, instead of my usual noon, i decided I'd better have elevensies (third breakfast). I went with one very mealy apple that I had in my drawer, and a cup of skim milk. Well see if i make it another hour and a half...
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